It’s been said that what the mind focuses on expands. So, if you are totally fixated on the fact that your wife “needs to lose 40 or 50 pounds” or that your husband “doesn't ever help with the kids” and you keep your mind focused on that, it will only do negative things to your relationship.
Instead of focusing on weight that's still hanging on from the last baby or chores around the house that aren't getting done, try switching your mindset to concentrate on how sexy one feature of her is or how much it meant when he did something you really hate. What makes you feel desired, protected, heard or respected? And how does your partner do that for you? By shifting your attention to the positives that your partner has to offer, it's easier to overlook their shortcomings. Try to always be looking for what turns you on about your woman or your man and that will more spark into your lovemaking and all other aspects of your relationship!
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